Law enforcement is exposed to significantly more trauma than the general population. This can result in high levels of chronic stress that must be managed effectively to avoid negative impact. This workshop is designed to provide officers with proactive strategies to mitigate these unique stressors, resulting in increased resilience and enhanced wellness. This training event is appropriate for staff at all levels of the organization and focuses on individual strategies for wellness building.

This training event will provide:

• An understanding of how chronic stress impacts the human psyche
• An exploration of protective strategies and practices that can build resilience and mitigate the negative impact of stress
• An exploration of post-traumatic stress and how to find the path forward
• The creation of an individualized plan designed to keep officers safe at work and improve their quality of life

This training is open to sworn law enforcement professionals and civilian support staff.